Tuesday, January 17, 2012

Today's Challenge: Arms like Musashi!

There will be a prize for the first student who completes this by the end of day today! Here is the challenge:

1. 25 Makko Giri
2. 5-15 Standard Push-ups
3. 25 Hidari-Kesa-Giri
4. 5-15 Military Push-ups
5. 25 Migi-Kesa-Giri
6. 5-15 Delcine Pushups
7. 25 Morote-Tsuki
8. 1-2 Minute Plank
9. 25 Gyaku Kesa Giri
10. 25 Chiburi/Noto
11. Meditation

Please comment below if you complete this!

1 comment:

  1. The prize was free tuition for a month! Maybe next time!

    ReplyDelete